Wake up to these overnight oats! Being lower in calories and high in protein and/or fiber, these recipes can help you achieve ...

Sick of resolving to eat healthier this new year? Just remember that paper towels are a great picker upper but not a ...

Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...

From job loss to a thriving hibiscus wine business, Teddy Fidelis Lyimo is turning an overlooked crop into a regional success story.

Warfarin is an anticoagulant medicine prescribed to treat and prevent blood clots - and the NHS advises keeping your diet ...

A new study shows that experiencing a range of positive emotions may help protect your health. Many people are led to believe ...

Pigs in blankets, turkey, mince pies, and Brussels sprouts – there are some foods we’re much more likely to eat at Christmas. Before you tuck into your festive favourites, though, it’s important to ...

Hinterland is an alcohol-free bar in the heart of Manchester’s Northern Quarter. Situated on Turner Street and serving up a ...

Acidic cranberry juice can irritate the bladder and worsen UTI symptoms. When you have an active UTI, Gabal said, it’s more about flushing out the bacteria with water and other less bladder-irritating ...

The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much more weight loss than any approved drug. By Gina Kolata Gina Kolata has ...

Learn about the Oatzempic drink trend: Can oatmeal and lime help with weight loss? Find out the benefits, expert opinions, and a balanced diet plan. Have you heard about "Oatzempic"? If you follow ...