Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

Certain foods contain more vitamin D. These may include fish, egg yolks, and mushrooms. Modifying your eating can may help reduce or prevent vitamin D deficiency. While supplements and sunshine ...

Acidic cranberry juice can irritate the bladder and worsen UTI symptoms. When you have an active UTI, Gabal said, it’s more about flushing out the bacteria with water and other less bladder-irritating ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

TikToker Nathan Apodaca, who goes by doggface208 online, speaks to PEOPLE about his viral video set to Fleetwood Mac Natahn Apodaca/Instagram Nathan Apodaca’s impromptu TikTok drinking cranberry juice ...

Both pomegranate and cranberry juice offer antioxidant and anti-inflammatory effects. Pomegranate juice is better for supporting heart and blood pressure health. Cranberry juice is better for ...

Cranberry juice may prevent UTIs by stopping bacteria from sticking to bladder cells. Drinking cranberry juice supplies your body with vitamins C, E, and K. You can add cranberry juice to smoothies, ...

Karela juice, a North Indian beverage, is made from a fruit called bitter melon. It has many potential health benefits and may help to improve skin health and lower blood sugar levels. Karela juice ...

The National Health Commission has called on the public to pay attention to the levels of fat, saturated fat, sodium, and sugar indicated on food packaging, as updated labeling standards for ...