Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

The figure-4 stretch is a more hip and knee-friendly “best friend” to the pigeon pose or 90/90 stretch, relieving tight hips ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

You and your crocheted penguin friend will be happily canceling all plans until further notice. View Entire Post › ...

Hostels are morphing to keep pace with discerning travellers who value social connection and sustainability just as much as more affordable prices.

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

Turn a backyard into an enchanting outdoor retreat with these unique gazebo ideas. Whether you want to host cozy al fresco ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Chicago is a city full of exciting athletic activities. Whether you love sports, fitness, or outdoor adventures, there is ...