To prepare chia jam quickly, mix one tablespoon of chia seeds with two tablespoons of water or fruit juice in a bowl. Let it ...

Start your day with a chocolatey treat with our Nutella chia seed pudding recipe. It is a perfect aid for all morning ...

For a tropical twist, blend one starfruit with half a cup of coconut water and one tablespoon of honey. Mix in two tablespoons of chia seeds and let it sit for five minutes. Pour into a bowl and top ...

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

Alternatives to syrup, such as chia seed jam, nut butters, fresh fruit, and fruit compote, can still add sweetness and flavor ...

Grocery shopping often feels like a balancing act between sticking to a budget and trying to eat well. While the upfront cost ...

Taking on an extreme eating challenge by consuming four whole chickens, testing appetite, endurance, and strategy in a massive protein-heavy showdown.

This Groundhog Day, everyone's favorite authoritarian-biting rodent, Antifa Phil, will let us know whether we'll have six ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with ...

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

Should you soak chia seeds in water or yoghurt? Gastroenterologist Dr Salhab finally settles the debate.