Whether you're lactose intolerant or you're looking for a healthy alternative, these are some of the healthiest non-dairy milk options on the market.

If you're looking to try your hand at making some tasty kefir at home, you want to make sure you're using the right ...

Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Dive into the innovations in plant-based dairy, hybrid meats, and alt seafood showcased at Anuga 2025. Discover how companies ...

Individuals love coconut as a superfood. If you happen to be diabetic, though, you may be eyeing coconut with suspicion; is it going to cook your blood sugar? Sure, coconut is sweet, but it is not ...

Fibre is fast becoming a must-have nutrient, with consumers embracing its health benefits—from gut health to disease ...

The plant-based milk market offers robust growth opportunities driven by health trends, sustainability, and product innovation. Key opportunities include expanding in emerging markets, targeting ...

Canned foods are affordable and easy to incorporate into your diet. Good options include canned beans, coconut milk, and diced tomatoes, among others. Canned foods are convenient, inexpensive ...

Germany’s oat drinks market grows as health- and eco-conscious consumers shift from dairy to sustainable, plant-based ...

How does sugar stack up against alternatives such as honey, agave and sweeteners? And the signs you’re eating too much ...