Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

There are so many alternative milks on the market these days. But cashew milk has attracted some controversy, and some ...

Drinking a glass of water or buttermilk after a sweet helps control cravings and prevents overeating. If you are cooking at ...

After you cut your boneless, skinless chicken thighs into bite-size pieces, they get tossed with salt, turmeric and paprika ...

“Kale, beetroot, parsley and spinach are some of the best sources of iron and are also high in vitamin C to help its ...

Fuel their future with proper nutrition As the Philippines ushers in National Children’s Month this November, renewed calls were made to focus on bridging ...

Milk is touted as the key to a lifetime of healthy bones, but one canned good can actually offer you even more calcium than ...

The Philippines-headquartered food and drinks business said it will invest around $45m for the purchase and upgrades at the ...

Individuals love coconut as a superfood. If you happen to be diabetic, though, you may be eyeing coconut with suspicion; is it going to cook your blood sugar? Sure, coconut is sweet, but it is not ...

From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster ...

Your pantry would also like some — in the form of canned pumpkin purée, which Avery Zenker, registered dietitian at ...

Across the globe, the demand for coconut products is on the rise, underpinned by long-term shifts toward healthier consumption and wellness-oriented lifestyles,' says agribusiness conglomerate Century ...