Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

“There is almost no limit to the number of exercises you can do with this.” The multi-functional TRX All-in-One Suspension Training System is currently on sale for $135, a seldom-seen discount off its ...

I step off the treadmill, end the workout tracking on my Pixel Watch, and a notification appears mere seconds later. “What an incredible start to your running week!” it reads. I tap the notification ...

If your New Year’s resolution involves moving more, a brand-new workout for Taylor Swift fans is leading a trend that’s about to sweep the nation! Trump reaction to watching video of ICE shooting ...

Peloton’s movement tracker kept Nicole in check: For a lazy squat, it told her to go deeper. Like nearly 80% of U.S. adults, I made a fitness resolution last January. I stuck with it for a few months.

After more than decade as an assistant coach under both Tate brothers, Ali Cannon begins the new year organizing the coaching staff at Ridge Community after taking over for Richard Tate, who retired ...

Ali Truwit Announces 'Stronger Than You Think' Performance Incentive Fund With USOPC. Read more about the donation fund.

View post: This Type of Exercise May Be the Best Thing You Can Do for Achy Joints, According to Science View post: Macy's Has a 'Dainty and Romantic' Sapphire Necklace for 70% Off, and It Makes a ...

CSU started the year with a bang, going on the road (the Rams were 6.5-point betting underdogs) and pulling an impressive upset. It was CSU’s arguably most complete defensive effort of the season and ...

CSU trailed by 13 in the second half. The Rams cut the deficit to six inside the final 2 minutes of the game and twice had the ball to make it closer but couldn't make the decisive plays late to ...

He's not the coach with the fifth-best win percentage in all of Division I basketball since the start of last season for nothing. Defensively, his Lobos rank 36th in the country (out of 365 teams) ...