BLANTYRE-(MaraviPost)-Chilobwe United Football Club have confirmed the appointment of Elvis Kafoteka as head coach ahead of the 2026/27 football season. The Blantyre based side is set to compete in ...
It’s a scandal not to tell everyone … it’s Kerry Washington’s 49th birthday! This celeb’s only got just one more year before she hits the big 5-0 — not that you could tell — and for a little spice to ...
This effective combination of moves is exactly what you get in this 8-week progressive strength-training plan. The program combines moves that will improve your ability to adapt to stress, leading to ...
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