To prepare chia jam quickly, mix one tablespoon of chia seeds with two tablespoons of water or fruit juice in a bowl. Let it ...

The good, the bad and the decidedly dodge about the 'chia seed challenge' for weight loss that is sweeping social media.

For a quick and nutritious breakfast option, try wood apple overnight oats. Mix half a cup of rolled oats with one-fourth ...

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

On long, dark nights, the kitchen beckons. Well-intentioned salads are cast aside in favour of plates piled high with roasts ...

Should you soak chia seeds in water or yoghurt? Gastroenterologist Dr Salhab finally settles the debate.

Chia seeds sold at Target, Whole Foods Market and on Amazon have been recalled because they may be contaminated with Salmonella. Navitas Organics recalled 8-ounce pouches of the seeds after its ...

Praziquantel can be dissolved in your fish tank by first mixing the correct dose into a small cup of aquarium water until fully dispersed, then slowly pouring it into a high-flow area for even ...

Vanshika Khurana shares easy laddoo recipe loaded with calcium, magnesium and zinc with no added sugar.