For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

In recent months, a new trend has emerged on TikTok, with millions of videos promoting chia seeds as a miraculous solution for weight loss, improved gut health, and overall wellness. While these tiny ...

Increasing protein intake is a hot topic, and chia seeds are one healthy addition to your diet that can help do this, so we ...

A viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health experts confirm chia seeds' high fiber content benefits gut ...

A simple breakfast made with oats and chia seeds soaked overnight, using four basic ingredients to create a filling, ...

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

Eight-ounce packages of Navitas Organics Chia seeds have been recalled due to possible salmonella contamination.

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Plus, the best ways to incorporate this superfood into your diet.

If you have chia seeds that are part of the recall, do not eat them and throw them away. You can return them to the point of ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...