The health benefits of chia seeds have been well publicised, but health and internet experts are urging people to not believe everything you see on social media.

A viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health experts confirm chia seeds' high fiber content benefits gut ...

The good, the bad and the decidedly dodge about the 'chia seed challenge' for weight loss that is sweeping social media.

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

In recent months, a new trend has emerged on TikTok, with millions of videos promoting chia seeds as a miraculous solution for weight loss, improved gut health, and overall wellness. While these tiny ...

Gerber Products Company is initiating a voluntary recall of a popular baby snack for possible pieces of plastic and paper, according to a recall notice posted by the U.S. Food and Drug Administration.

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

Chia seeds are rich in fiber, healthy fats, and antioxidants. Learn three easy reasons to make chia seeds a daily diet staple for better health.

Popped on top of porridge, mixed into smoothies, or made into pudding, chia seeds are a pretty popular addition to people’s ...

Nutritionist Deepsikha Jain has outlined four health conditions in which consuming chia seeds could do more harm than good.

Plus, the best ways to incorporate this superfood into your diet.

AI-generated videos are fuelling the viral chia seed challenge, claiming dramatic weight loss and gut health benefits. While ...