Turn up your energy levels with chair yoga! This quick routine will revitalize your body and leave you feeling refreshed and ...

Revitalize your day with a gentle chair yoga practice. Experience the perfect blend of calming stretches and mindful ...

The Big Stomp, a Louisville music festival with a focus on mental health, returns to the waterfront this weekend. Here is ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as Associated Press lifestyles writer Leanne Italie explains, that doesn’t ...

From VHS tapes to DVDs, at-home yoga evolved into something more mainstream and more feminine in its image. Chair yoga might look simple, but it’s far from easy and its benefits are wide-ranging.

By HAYA PANJWANI WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, tha… ...

Chair yoga provides a gentler way to become more flexible and reduce stress, making it perfect for beginners. You can do it anywhere with just a chair, making it a perfect way to enter the world ...

AP lifestyles reporter explains the origins, benefits of chair yoga and its surge in popularity Chair yoga adapts traditional yoga for older adults and those with physical limitations ...

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active lifestyles, chair yoga has surged in popularity.