There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Memorial Hospital in South Bend now offers the EOS Imaging System, a new technology for spine and orthopedic patients. Weekly ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on ...

Walmart’s weekly flash deals feature everything from litter boxes to humidifiers, lawn mowers and more. These deals are some ...

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Yellow Brick Place is celebrating 10 years of serving cancer patients by providing a safe, non-medical healing ...

Blakely is about to begin drafting blueprints for an estimated $8 million-plus community center at the former Mid-Valley ...