Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

A 'superman' is a good back exercise: "Lying face down, flat on the ground, lifting your hands up, lifting your legs up, and ...

Burpees in Action His daughter's enthusiasm for the cadets became a turning point. She had to wait until Year 8 to join, but once she did, her excitement was contagious. Witnessing firsthand the ...

Coach Steven began throwing out terms like "dumbbell swing," "goblet squat" and "medicine ball burpee," while I went through the appropriate motions. The tables were then turned, as I shouted out ...

If you have the space in your gym to practice your burpees while jumping forward, just do it. If you don’t and you want to practice the jumping element of the exercise, Grubb suggests burpees ...

As of recent, people are participating in the "you're so funny" trend on the social media platform. It involves users sharing videos of themselves doing nonchalant activities, like sipping a drink ...

Whoever said, If you have it, flaunt it, must have understood the link between workouts and Instagram. For many fitness enthusiasts, Instagram is more than just a social platform, it’s a source ...

The Burpee Museum of Natural History’s PaleoFest is back and is even bigger than before. It’ll have workshops and fun activities for families, lectures for science enthusiasts, and a new ...

Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much ...