From oats to barley and lentils, not all porridges are created equal. Here’s how oatmeal stacks up against other varieties ...

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

There are plenty of unexpected ways to pack in your proteins, and it's not just the regular suspects like chicken breast or eggs. You can find serious protein gains in all kinds of foods, from ...

In his new Netflix documentary Being Eddie, comedy legend Eddie Murphy opens up about the heavy realities behind fame, legacy, and loss. For the first time, Murphy speaks candidly about having to ...

Murphy also paid to bury comedian Redd Foxx, who died of a heart attack on Oct. 11, 1991 at the age of 68 DMI/The LIFE Picture Collection/Shutterstock Eddie Murphy literally paid his respects to Red ...

Any lover of Southern-style breakfasts has had their fair share of grits, but did you know that the coarsely ground corn is also popular around sections of the Mexican border? “Green chile grits are ...

When it comes to comfort food, another classic, if you hail from the South, is shrimp and grits. Often associated with the Gullah Geechee tradition of coastal Carolina, anyone that serves grits can ...

The Friends of Beaver Creek State Park are holding their August pancake breakfast from 8 a.m. to noon on Sunday in the barn in Pioneer Village. The menu includes buttermilk pancakes or buckwheat ...

Studies by the CDC tracking adults’ sleep patterns between 2013 and 2022 established that almost 40% of them experience insufficient sleep. There are many reasons for this. It could be medical ...

In a blind taste test, buckwheat flour rivalled, if not outperformed, traditional wheat. Here’s what makes buckwheat the surprise star of gluten-free baking. Study: Consumer Acceptability of Various ...

From a distance, fields of buckwheat may seem serene, with petite, fluffy white flowers and heart-shaped green leaves. But if you’re standing in one, you’ll hear the distinct buzzing of bees as they ...