Abhyanga Snan, the sacred oil bath performed on Narak Chaturdashi, symbolises purification before Diwali. In 2025, it falls ...

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

Modern wellness experts have begun integrating Abhyanga Ubtan Snan into self-care routines for its proven health benefits.

Combat winter's harsh effects with coconut oil, a natural wonder. This versatile oil deeply moisturizes dry skin, soothes inflammation, and boosts imm ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Has the festive season taken a toll on your skin and hair? Follow these expert-suggested tips to reduce the stress.

Gen Z is discovering that the real glow-up might just come from grandma’s kitchen. Here’s how ancient Indian beauty rituals ...

Exfoliating regularly with homemade scrubs keeps skin soft and healthy. Natural kitchen ingredients offer budget-friendly skincare options for all skin types.

From forest-view spas to seaside sanctuaries, these five nature-infused retreats redefine the honeymoon offering couples slow ...

Discover time-tested Indian home remedies to combat premature greying and promote natural black hair growth. From curry leaves and amla to onion juice ...

As the weather shifts from warm to cold, an Ayurveda expert shares a set of simple and mindful lifestyle changes can help one ...