I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Has the festive season taken a toll on your skin and hair? Follow these expert-suggested tips to reduce the stress.

Gen Z is discovering that the real glow-up might just come from grandma’s kitchen. Here’s how ancient Indian beauty rituals ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Traditional Diwali celebrations didn't chime with child-free South Asian writer Sangeeta Pillai. So, she decided to create ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Discover the best of El Paso! Find out the top 5 winners in hundreds of categories, from restaurants to entertainment, in the ...