This story is part of Peak, The Athletic’s desk covering the mental side of sports. Sign up for Peak’s newsletter here. Amy Cuddy is a social psychologist who studies nonverbal communication. She was ...

Protection Dog Specialists DARKDYNASTYK9S highlight the intense mental synchronization required for a Pit Bull to mirror a trainer's every move during defensive drills.

Confidence is "one of the strongest predictors" of success and happiness, says mental performance coach Cindra Kamphoff.

At times, it can feel like you and your dog are on a totally different wavelength. You adore them and vice-versa, but because dogs communicate through body language, sometimes what they are trying to ...

Seven months after escaping the Target shooting, an Austin mother and daughter navigate trauma, fear and unexpected growth.

It can be difficult sometimes to love your own self and fall for your imperfections. These ways can help you love your b ...

Dogs are often referred to as man’s best friend, and many pet owners are of the opinion that their dogs understand everything ...

Public unrest is straining mental health nationwide, especially in BIPOC communities, as culturally responsive and decolonizing therapy approaches gain ground.

Everyone knows a charismatic person when they see one. New research shows three ways to borrow their secrets and get whatever you want from anyone.

Jeremy Lin shares a story on Dwight Howard's Above the Rim podcast that Kobe Bryant superfans won't love to hear.

In a meditation on displacement and survival, Baroudi traces what it means to live as a member of the Lebanese diaspora.

Three days and a series of visualization exercises and mantras later, the New Yorker was ready for action. But this was far from your typical woo-woo meditation session. Lescaze reached her goal using ...