I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

For relief of pain and tightness, using a foam roller can help with myofascial release can be beneficial, but it isn’t a ...

The Cold Cream Revolution Cold cream served a dual purpose as both a cleanser and makeup remover in the 1950s, with brands ...

Menopause is not the death of sexuality, but it often requires us to rewrite the story we’ve told ourselves about what our ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Paula Stuebbe knew immediately when she saw the vacant suite in Mentor Commons Shopping Center that it was the right place ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Hotel The Mitsui Kyoto elegantly balances Japanese minimalism and contemporary design. Read our deputy editor's review of the ...

A quiet revolution is underway in hair loss treatment with oral minoxidil. Once a blood pressure medication, low-dose oral ...