After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Discover what Diwali brings for Taurus women in love, career, finances, and health. Read the full horoscope to find out how ...

Your baby’s head is the most delicate part of their body in the early months. Knowing how to handle it with care can make you ...

No matter which electric toothbrush you choose, Dr Sharma says that “the most effective way to clean teeth is to use the ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

She recommends a simple home ritual to keep the festive glow alive: “Mix a spoonful of sandalwood powder, a pinch of turmeric ...

I wanted to write in regarding the letter from Emillie Webb. I have been married to a plumber for 48 years. He has been in ...

Gen Z is discovering that the real glow-up might just come from grandma’s kitchen. Here’s how ancient Indian beauty rituals ...

Apply glue to both the press-on nail and your nail: For years, I was either applying nail glue to one or the other. If you ...

Discover the best of El Paso! Find out the top 5 winners in hundreds of categories, from restaurants to entertainment, in the ...