Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

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The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

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Dried figs may improve skin health and reduce signs of ageing, such as wrinkles and liver spots, due to their content of ...

What many people view as nothing more than a bit of added flavour could mean the difference between losing weight on the Mediterranean diet and picking up weight instead, according to a new study ...

Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...

Did you know that over seventy percent of olive oils are fake? In this video, we explore the process of making authentic extra virgin olive oil, highlighting its health benefits, including lower ...

Transform leftover cooking oil into practical solutions for cleaning, preserving, and everyday household tasks without any ...

From Heart Health to Gut Support, Discover Why Dr. Steven Gundry Calls Extra Virgin Olive Oil One of the Healthiest Superfoods LOS ANGELES, Sept. 30, 2025 /PRNewswire/ -- September 30th marks National ...

New insights settle the desi ghee versus olive oil debate for belly fat reduction. Olive oil's monounsaturated fats boost metabolism and satiety, dire ...