Inflammation is a natural response of the body, but chronic inflammation can lead to a host of health problems ...

If there’s one thing Indian households have always gotten right, it’s haircare. Long before serums, fancy ampoules, and ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Stir-fries are an ideal way to include mung bean sprouts in your meals. Just add them towards the end of cooking so that they ...

The "Hateful Eight" Aren't Actually Hateful Social media influencers have dubbed eight common seed oils the "hateful eight" - ...

Who doesn't love a fat juicy piece of steak? Apart from vegetarians and vegans, it's probably safe to say a good portion of ...

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Squash and pumpkin are high in carotenoids and other antioxidants that have been linked to various health benefits. Find out which type of squash has more antioxidants.

Diet and nutrition play a crucial role in maintaining the health and function of your eyes. Already around 2 million people ...

The receding hairline is one of the most common forms of hair loss. Although genetics heavily influences the texture and ...