From traditional powder with milk to modern capsules, teas, tinctures, and gummies, there are many ways to take ashwagandha.

India's culinary culture is deeply rooted in Ayurveda. Kitchens here are deeply inspired by the traditional culture of ...

From better digestion to lower inflammation, experts say a daily cup of ginger tea could do more for your body than you ...

A research team led by Professor Tae-Gyu Lim from the Department of Food Science and Biotechnology at Sejong University has ...

India and its deep connection with Ayurveda has always promoted natural herbs and spices in daily food habits. They are not ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...