From traditional powder with milk to modern capsules, teas, tinctures, and gummies, there are many ways to take ashwagandha.

India's culinary culture is deeply rooted in Ayurveda. Kitchens here are deeply inspired by the traditional culture of ...

India and its deep connection with Ayurveda has always promoted natural herbs and spices in daily food habits. They are not ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

So, if dewy skin is among your skin-care dreams, scroll ahead for the 10 best toners for dry skin that'll make your skin feel ...

Experts recommend the best night creams in 2026, including options from Cerave, Sunday Riley, Youth to the People and more.

A research team led by Professor Tae-Gyu Lim from the Department of Food Science and Biotechnology at Sejong University has ...

From traditional sweets to skincare, these 41 Lunar New Year gifts will help spark growth and momentum in 2026, the Year of ...

The best serum foundations prove that flawless skin doesn’t require a heavy hand; these skincare-infused formulas blur, perfect, and hydrate while delivering lightweight coverage that looks ...

Nitric oxide helps widen blood vessels and may lower your blood pressure. Consuming more fruits, vegetables, and water helps you get nitric oxide naturally. At high levels, too much nitric oxide may ...