Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

A sweet dessert made with banana wrapped in green pandan dough, served with coconut milk and syrup — a refreshing Indonesian ...

Your pantry would also like some — in the form of canned pumpkin purée, which Avery Zenker, registered dietitian at ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Appam is lighter and lower in calories because it uses rice and minimal oil. Parotta is calorie-dense, higher in fat, and more filling, which makes it less suitable for weight-loss diets. Its richness ...

MCT oil is a dietary supplement with many health benefits. It is made from 100% medium-chain triglycerides, a type of fat ...

Coconut oil is good for increasing skin hydration and inflammation — here's how to use it as part of a your skincare routine.

A delicious soup is easy to make and cook in batches for the future, and perfect for the colder months. (Getty Images) Now that summer is over and there's a distinct chill in the air, it can only mean ...

Droughts, pest attacks cut Asia's coconut output Rising demand for coconut water hits supply of mature fruit Prices to stay firm in 2025 on strong demand, thin supply Prices of coconut oil are surging ...

If you take a cursory look at any supermarket shelf, you’ll find that we really can – and will – turn pretty much anything into milk these days. Gone are the days of blue, green or red topped options ...