Kate Hudson has promoted trampoline (or rebounder) workouts as part of her fitness philosophy - especially for lymphatic ...

Looking for a fun and effective way to lose weight fast? Dive into this Weighted Hula Hoop core workout! This video guides you through engaging exercises that target your core, helping you burn ...

The best weighted hula hoops can strengthen your core muscles and provide a great cardio workout. We tested hula hoops and looked through popular picks online.

If you’ve never been able to conquer that game on the greens with a club and a small white ball, you’re going to want to pay ...

Discover the enchanting transformation of a simple hula hoop into stunning wedding decor. In this creative tutorial, we guide you step-by-step on how to craft unique and eye-catching decorations for ...

LAKE CITY — Around 20 years ago, Kari Revolva hosted a housewarming party where she bought some toy hula hoops to mess around with.

When she got back to town, a different friend gifted Modjeska a beginner’s hula hoop, which cost $350. It was a form of exercise she could do while her injury healed.

The durable yet lightweight construction makes the weighted hula hoop ideal for daily workouts, whether you're a beginner or a seasoned fitness enthusiast.

Nutritionist Pooja Makhija endorsed hula hooping in her latest Instagram post as a legitimate fitness activity that offers a multitude of benefits.

The Hula-Hoop is one of the most famous toys in history, but the science behind it has gotten little attention. Some of us are master twirlers, while others can't manage more than one spin. So how ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb ...

“Learn how to hoop through joy-inducing movement explorations designed to promote healthy bodies and minds,” said Suwalski. Participants will learn basic hooping moves while increasing hand-eye ...