Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...

The basic principle will be the same regardless of the massage gun you go for. Using percussive therapy, one of these guns ...

I desperately want to love massages, but the concept of a stranger rubbing oil onto my body slightly makes ... I found a contraption much more basic than the rest of the space suggested. It was ...

Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong ...

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

Katie Lillge, owner of All Shook Up Tavern in De Pere, is shaking up the concept that bar food means greasy foods by offering ...

The best vibration plates on Amazon to stimulate muscles, support strength training, and improve circulation — now on sale ...

Amazon has plenty of HSA and FSA-eligible products, including ones that might surprise you, like therapy masks, massage guns, shower chairs and fitness trackers.

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

What we like: A paint-by-numbers gift pick for girlfriends, mothers, and everyone else. A meditative, soothing undertaking that goes perfectly with a favorite playlist and a glass of wine. Comes with ...