I like to make these almost unsweetened upfront, because bananas already add natural sweetness. Then, you can enjoy them as is, or add a drizzle of maple syrup, a dollop of jam, or even some Nutella.

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

Too tired to think about a balanced breakfast? Don\'t worry, our walnut-oat smoothie will get you going. Get the recipe here!

Almonds are another great source of zinc, making them the perfect addition to your breakfast yogurt. One ounce of almonds ...

Many people wonder about the best diet plan they can adhere to for easy weight loss, so we will explore the best diet plan ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...