They tell you to enjoy the little things in retirement. They're right, of course, but sometimes retirees have to shell out ...

When you're young and choosing a home, you might focus on the neighborhood, the number of bedrooms, the size of the kitchen, ...

People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

Tai chi and yoga aren’t just relaxing activities — they’re powerful tools to support flexibility and mobility as you age.

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

"At Rochester Senior Living Community, we truly believe social connection is a universal key to keeping active adults ...

Older Americans now value social connection and inclusiveness more than their own physical health during clinic visits.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Age-friendly organizations across the state are hosting social events, volunteering free rides and providing other services ...

New research shows overall human functioning peaks near 60, where intelligence, personality, and judgment combine for ...

Franciscan Health Rensselaer will be hosting "A Matter of Balance" course, aimed at helping older adults manage falls and ...