M.C.I. Foods has issued a voluntary recall for breakfast burritos and wraps due to potential listeria contamination.
People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...
Tai chi and yoga aren’t just relaxing activities — they’re powerful tools to support flexibility and mobility as you age.
The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.
Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!
Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.
"At Rochester Senior Living Community, we truly believe social connection is a universal key to keeping active adults ...
Older Americans now value social connection and inclusiveness more than their own physical health during clinic visits.
Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...
Age-friendly organizations across the state are hosting social events, volunteering free rides and providing other services ...
New research shows overall human functioning peaks near 60, where intelligence, personality, and judgment combine for ...
Franciscan Health Rensselaer will be hosting "A Matter of Balance" course, aimed at helping older adults manage falls and ...