People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Older Americans now value social connection and inclusiveness more than their own physical health during clinic visits.

"At Rochester Senior Living Community, we truly believe social connection is a universal key to keeping active adults ...

Granite VNA is offering two sessions of Healthy Steps for Older Adults, a falls prevention workshop to help older adults learn how to protect themselves and live a ...

New research shows overall human functioning peaks near 60, where intelligence, personality, and judgment combine for ...

Edible mushrooms are packed with health benefits. Many of these mushrooms are available in supplement form and are great for boosting a senior's overall health and well-being.

Franciscan Health Rensselaer will be hosting "A Matter of Balance" course, aimed at helping older adults manage falls and ...

Age-friendly organizations across the state are hosting social events, volunteering free rides and providing other services ...

The class will review the many factors people are currently trying to make sense of. There will be a focus on the impact ...

Aging is a fact of life, and many older adults may reach a point when they can no longer look after themselves. Often, this leaves their adult children wondering if and when it's time to step in ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.