The TacTec Trainer Weight Vest is an innovative fitness accessory designed to help you push your limits and unleash your inner savage. Made from durable 600D polyester, this weight ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

In the surf world, cross-training often runs the risk of being ... A few weeks ago, I was searching for home workout ...

Balance naturally declines with age but there are ways to combat this. Doing a mix of strength and flexibility training will keep your muscles functioning at their best but dedicated balance ...