Alphabet stock has captured renewed analyst enthusiasm in recent weeks, as the consensus price target has climbed from ...

Menopause fitness expert Kate Rowe-Ham shares six evidence-backed moves that build strength, balance and mobility ...

Find a comfortable, stable chair. Square your hips and sit down on the edge of the chair before standing back up (this is known as a ‘bottom touch’). If you need extra support, start by holding onto ...

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

New research highlights that thigh circumference below 60 cm may signal increased heart disease and early death risk. Experts ...

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

The “trophy wife” trope has been given a modern twist. New research shows that after the wedding, beauty-for-status becomes a ...

As the art world makes long-overdue progress toward gender parity, the market for work by women artists has been steadily ...