Zanele Ngcubezelo (44) has opened the first massage spa in Duduza, offering residents a new way to relax and rejuvenate without having to travel far. Ngcubezelo, the fo ...

As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

Discover the ancient Indian secret to combating hair thinning and bald patches with castor oil. This article details the ...

Canyon Ranch plans a $500-million resort outside Austin, Texas, opening September 2026, claiming to be the first wellness ...

Whipped cream, chocolate sauce, strawberries à la Serena van der Woodsen — there are a whole lotta foods you can incorporate during sex that’ll not only turn things up but also ward off any hangry ...

Virginia Giuffre’s posthumous memoir brings the Palm Beach origins of Epstein’s crimes, and her encounters with Prince Andrew ...

Without a new approach to resilience, the pressure to “be strong” can push women into silence or drive them out of workplaces ...

In a shocking bid to cure her persistent back pain, a woman consumed eight frogs alive, an act that has drawn attention for ...

Columnist Connie Chandler shares how a caregiver-patient relationship evolved into a friendship, where both women provide ...

Place all the dressing ingredients into a blender and puree until smooth. Place the kale, cranberries, pepitas and pistachios ...

Pros: “The sweet 16 is an easy position that works well for anyone with anxiety around giving a blow job,” says Sloan. “With ...