As she explained the nature of my imbalance, she also suggested a remedy in Njavara Kizhi, an Ayurvedic rice massage with ...

If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...

In Ayurveda, the three doshas, Vata, Pitta, and Kapha, are considered to be the root of all diseases. Ayurveda works on this principle to keep the body healthy. Not only medicines but also your ...

Ayurveda is experiencing a digital revolution, integrating AI and mobile apps to offer personalized wellness experiences.

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Ayurveda is a holistic approach to health and wellness that emphasizes balance between body, mind, and spirit. It’s one of the oldest and most respected medicinal traditions in the world. Today, it’s ...

Ayurveda's holistic approach, emphasizing balance of mind, body, and spirit, is integrating with Western medicine. This ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

High levels of uric acid in the body — a condition called hyperuricemia — can result in the development of gout. Gout is a condition that can lead to pain when it flares up and inflammatory arthritis.

Ayurvedic cough syrups are made from herbs such as basil, amaranth, licorice, kakadsingi, bharangi, pushkarmool, baheda, mint ...