After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

I'm eager to discover the massage that will finally allow me to fully yield, because whenever I'm the one on the massage ...

Expectant mothers are embracing natural therapies like yoga, Ayurveda, acupressure, massage, and aromatherapy for safer, ...

Aromatherapy with basil essential oil can also be a great way to relieve headaches. Just add a few drops of the oil to a ...

Through mindful routines, soothing herbs, and personalised practices, Ayurveda works to reduce cortisol, restore balance, and ...

Careys Manor Hotel & SenSpa in Brockenhurst has unveiled its brand new Star Treatment Spa Day blending luxurious treatments with the magic ...

Condado Vanderbilt Hotel, Puerto Rico’s legendary oceanfront retreat, has announced the completion of an extensive renovation ...

FFOLKESPA at the Ffolkes Hotel in Hillington near King's Lynn has enjoyed an "amazing" start to life after launching in ...

From Kerry to Kildare, Cork to Dublin, the Irish Examiner’s lifestyle team review some of the top spa experiences in the country ...

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.