Working out at home, following a basic program design, and other tips can make twice-weekly strength training more accessible ...

Here’s what two classes a week did for core strength, flexibility, and stress.

Maybe it's easier to be chosen than worthy ...

Cincinnati football legend Jason Kelce is the final member of this year's James P. Kelly UC Athletics Hall of Fame class. The ...

The profit and performance adviser said many of her clients’ revenue would grow, but the founders running the businesses were ...

While he might be the youngest and smallest of his brothers, the 6-foot-4 senior is ready to make a big splash this season ...

Kelce played for the University of Cincinnati Bearcats from 2006 to 2010 ...

His love of the cosmos continued to grow with Efan meeting his hero, astronaut Tim Peake, last year.

GOP gubernatorial nominee John James has selected state Rep. Jay DeBoyer, who's from St. Clair County, to be his running mate ...

DUSSELDORF, Germany (AP) — Five-on-five, no contact and an emphasis on speed and elusiveness. The future of football around ...

Islam Makhachev is chasing UFC history and his first defense of the welterweight title. Will Ian Machado Garry play the ...

As a lifelong rider and former manager of a motorcycle dealership in the southeast, where the riding season runs all year but some of the best riding in the country is far away, I am constantly ...