When it comes to travel, our editors know the value of wearing activewear that moves with us—whether we're on a long flight, hiking through the mountains, or casually strolling around a new town.

To prove it, SELF editors shared some of their favorite places to shop for athleisure and their best finds, including ...

As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on ...

The best yoga mats provide a stable, cushioned surface to support your practice, protect your joints and enhance your overall ...

The hurricane center said in a July 28 advisory Hurricane Iona has strengthened into a major hurricane well south of the Hawaiian Islands. The NHC said the storm was located about 790 miles ...

“The key to long-lasting improvements in core strength and stability is consistency,” says Campos, a point which Stone echoes, advising three to four sessions of static core work per week, either as a ...

With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

“It activates the parasympathetic nervous system, which promotes ‘rest and digest’ and can lead to better sleep quality. It ...

These discounts range from your big-box retailers to some more specific shops that could help you score a deal either one-time, or throughout the school year.

Alo Yoga’s Suit Up Trousers are one writer’s go-to summer pants that look polished but are comfortable and lightweight. Snag ...

Dubbed the "perfect workout bra" by lululemon reviewers, the brand's Energy Bra is one of the best in the biz for high-impact ...

If the thought of wearing compressed fitness gear during the summer heat makes you break into a sweat before the workout has ...