With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

The best leggings on Amazon in 2025, tested by fitness experts, and editors, have pockets, double as pants, have tummy ...

These discounts range from your big-box retailers to some more specific shops that could help you score a deal either ...

The hurricane center said in a July 28 advisory Hurricane Iona has strengthened into a major hurricane well south of the Hawaiian Islands. The NHC said the storm was located about 790 miles ...

Pilates makes you picky about things you’d usually ignore. Small adjustments of an exercise, subtle shifts in how your body ...

The new novel, out July 29 from Flatiron Books, follows a group of mothers whose children are enrolled at the ...

The best yoga mats provide a stable, cushioned surface to support your practice, protect your joints and enhance your overall ...

As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on relaxation and mindfulness helps calm the nervous system, reducing stress ...

“The key to long-lasting improvements in core strength and stability is consistency,” says Campos, a point which Stone echoes, advising three to four sessions of static core work per week, either as a ...

We've found socks (which are required in reformer Pilates classes so you don't slip) that ring up under $20, plus more essentials for all budgets. Don't miss the summer saves at Lululemon right now as ...

This is the inseam range where most guys land—and where most baggy shorts hit that balance between relaxed and flattering. A ...

A crisp white sneaker works with just about every summer fit, and PF Flyers’ classic high-top proves it. With its retro ...