When it comes to travel, our editors know the value of wearing activewear that moves with us—whether we're on a long flight, hiking through the mountains, or casually strolling around a new town.

To prove it, SELF editors shared some of their favorite places to shop for athleisure and their best finds, including ...

As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on relaxation and mindfulness helps calm the nervous system, reducing stress ...

The best yoga mats provide a stable, cushioned surface to support your practice, protect your joints and enhance your overall ...