Each Wednesday during the summer, Spirit Plaza fills with yoga mats and people from all walks of life, all drawn to a free outdoor Yin Yoga event, playfully referred to as "Yinsday." It's part of one ...

Nurture your inner peace and well-being at Mountain Kula Yoga with founder Laura Erickson.  After a 20-year career in apparel ...

Plenty of celebs are on the workout clothes wave, too. Notable fashionable icons, including Elsa Hosk and Hailey Bieber, have worn sets that are cute, comfy, and even affordable. Kendall Jenner ...

Kelly Clarkson’s long sleeve top from Alo Yoga comes in two colors and feels like a cloud, according to shoppers. Snag the ...

Whether you're looking to save on laptops, streaming services, travel or food, our shopping experts have gathered the best ...

Sometimes it’s good to play favorites — enter the Seamless Ribbed Favorite Bra Tank has Alo’s buttery soft, seamless ribbed ...

The popularity of incorporating adorable baby animals with gentle stretching and yoga sessions has spawned a number of ...

Wim Hof-certified instructor Kira Mae Kazuko leads the meditations, which last from 30 seconds to 3.5 minutes Plans are also ...

With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

Pilates makes you picky about things you’d usually ignore. Small adjustments of an exercise, subtle shifts in how your body ...

Build core power, stability, and control in just 20 minutes with this energizing yoga flow. Designed for all levels, this class focuses on mindful movement, breath, and body awareness — all without ...

Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a few little things that students do in class that…they’d maybe wish they didn’t.