Each Wednesday during the summer, Spirit Plaza fills with yoga mats and people from all walks of life, all drawn to a free outdoor Yin Yoga event, playfully referred to as "Yinsday." It's part of one ...

Nurture your inner peace and well-being at Mountain Kula Yoga with founder Laura Erickson.  After a 20-year career in apparel ...

Plenty of celebs are on the workout clothes wave, too. Notable fashionable icons, including Elsa Hosk and Hailey Bieber, have ...

Kelly Clarkson’s long sleeve top from Alo Yoga comes in two colors and feels like a cloud, according to shoppers. Snag the ...

CLEARWATER BEACH, Fla. — A Pinellas County native is offering a way for people to connect with nature and focus on their physical and mental wellness. Michelle Maurer teaches yoga on Clearwater ...

Whether you're looking to save on laptops, streaming services, travel or food, our shopping experts have gathered the best ...

Sometimes it’s good to play favorites — enter the Seamless Ribbed Favorite Bra Tank has Alo’s buttery soft, seamless ribbed ...

The popularity of incorporating adorable baby animals with gentle stretching and yoga sessions has spawned a number of ...

Wim Hof-certified instructor Kira Mae Kazuko leads the meditations, which last from 30 seconds to 3.5 minutes Plans are also ...

The best yoga mats provide a stable, cushioned surface to support your practice, protect your joints and enhance your overall experience. Here are the mats we recommend.

With a workout app, you can access personalized guidance from anywhere. There are tons of different fitness apps and services ...

Pilates makes you picky about things you’d usually ignore. Small adjustments of an exercise, subtle shifts in how your body ...