A competitive cyclist for almost 25 years, Riyadh Khamis thought nothing of ramping up his training to prepare for races.

Low back pain is one of the most common short- and long-term complications experienced by women after childbirth. Orthopaedic ...

Melbourne-based physio, The Alignment Studio, has launched a new Women’s Health Physiotherapy led by Nursah, a physiotherapist who specialises ...

Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.

Keeping 'regular' might have been something your granny talked about, but it's a common problem for a surprisingly large number of us.

If you experience period cramps, there are preventive and reactive methods that can be done at home or with professional help to reduce pain.

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body ...

Strengthening exercises like Pilates, swimming and aquanatal classes can help to prevent, ease and control your back pain by working to strengthen your core abdominal muscles to hold yourself better.

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Chronic pelvic pain remains a major challenge in gynecology, with unclear causes even after extensive testing, leading to empirical treatment and frustration for patients and physicians. Cannabis is ...

Pelvic pain can show up at different stages of pregnancy and for a variety of reasons. Learn more about why and how to find ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...