The deceased student was identified as Kajal Gaud (age 12), who was studying in the sixth standard. On November 8, Kajal arrived at school about ten minutes late.
We took on the challenge: 100 squats every single day for 30 days. No skipping, no shortcuts—just daily bodyweight squats and consistency. In this video, we reveal the physical changes, mental shifts, ...
When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...
A 13-year-old girl tragically died after being subjected to 100 sit-ups with her schoolbag on her back for being ten minutes ...
If you’re training for a race or simply want stronger, more stable hips, add a few sets of lateral tube walks into your daily ...
Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...
The fourth instalment of hit Amazon Prime documentary, Clarkson's Farm, has been one of the most-viewed series on the ...
The Madrid-born actress has just presented 'Forever by Elsa Pataky' hand in hand with Longevitas, a nutritional supplement ...
At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...
The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...
Blood sugar fluctuations are normal, but in people with diabetes, who don't produce enough insulin, blood sugar spikes and ...
The Radio 2 presenter had minimal running experience and knee arthritis before preparing for the Great Northern Marathon ...