Your deadline is rapidly approaching, and you’re running late, so you reach for the only thing that can help: a greasy donut. You just made your stress worse, according to a new study that reveals ...
Add Yahoo as a preferred source to see more of our stories on Google. Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag ...
Stress eating is something that many people struggle with on a regular basis, when things are "normal." But with the coronavirus pandemic challenging us in different ways each day, it seems to have ...
One minute you’re reaching for a light snack while trying to meet a deadline, then suddenly you realise you’ve eaten an entire bag of popcorn. As emotional beings, everyone can relate to this at some ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.
Stress. It can make people feel angry, anxious or easily irritated. It can cause headaches and upset stomachs. It can lead to unhealthy behaviors as coping mechanisms. One of the biggest coping ...
We’ve all heard that we should lower our stress to improve our sleep, blood pressure and wrinkles! But can stress also be the culprit of bloat, belly fat and stubborn weight gain? Yes! You can be ...