Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

A quick, nutritious breakfast can set a positive tone for the day ...

Oats are the foundation of one of the most beloved breakfast foods out there: a hearty bowl of oatmeal. And while there is a wide world of oats out there, rolled outs and quick oats are two varieties ...

Oats contain beta-glucan, a type of soluble fibre that turns into a gel-like substance in the gut.

Are hot or cold oats better for you? Here's what the science says.

Preheat the oven to 375°F. Combine the oats, liquid, and egg in a 9-inch square baking dish. Cover the dish tightly with ...

Rolled oats and old-fashioned oats are the same, so you can use them interchangeably. Instant oats are convenient but not suitable for baking unless a recipe specifies them. Quick oats work for ...

Overnight oats are generally considered healthy because they are a whole-grain source of complex carbohydrates, plant-based protein, and essential vitamins and minerals.