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C Midwest Express Clinic. See how healthy lifestyle habits and routine wellness exams can keep you feeling your best.

If you default to taking the easy way out, you run the risk of reducing your effectiveness, both short and long term.

The good news is that the shingles vaccine is highly effective. The Centers for Disease Control and Prevention recommends that adults 50 and older get the two-shot regimen, two to six months apart, ...

Employees whose working weeks were cut by eight hours or more—while retaining the same salary—saw the most changes.

Switch off your phone, don’t look at your emails, and instead immerse yourself in your holiday. It may be tempting to just have a peek at your inbox, but resisting ensures improved well-being.

"Putting our employees first is the only way we can retain our talented workforce," writes Brian Reeves, president of the New ...

Scorpio: here are your well being predictions for the day July 28 ...

Given the importance of financial health to supporting overall well-being, it’s especially concerning that a significant number of Americans are struggling with their finances. The same Guardian ...

While there’s nothing better than watching your favorite teams and athletes compete, the sports community can improve your overall well-being too. Here’s how. Your dopamine levels can increase.