Many of us battle anxiety over caring too much or not caring enough. Modern culture nudges us to these extremes, but we can ...

You hydrate, journal, and move. So why does your routine still feel off? This recent study reveals how your beliefs about ...

4. Neglect and a Lack of Empathy. Leaders are, above all, responsible for the care of followers and their concerns. When a ...

TMS, and gene therapy offer hope for alcohol addiction recovery. Discover how these options could change addiction treatment.

Why do we suffer? The answer lies not just in what we know, but in how we hold that knowledge—and whether we have the wisdom ...

Can your mind shape reality itself? A bold new theory called the N-Frame model suggests that consciousness is not just a ...

In "Adolescence," Jamie's friend knew he planned to scare the victim, and even provided the knife. Could he have taken on the ...

Recent research on the emotional use of AI Chatbots reveals that for a subgroup of "heavy users," it can be associated with ...

Based on my experience as a parent coach, here are three powerful phrases that can offer comfort, strength, and clarity when ...

Understanding this brain-based perspective can transform how you approach flirting and give you greater confidence in the ...

Are you racing to the finish line, wandering without direction, or savoring the journey? The path you choose shapes your ...

There’s the big, flaming, capital-I Ikigai —the purpose-driven life, the legacy project, the stuff of memoirs and ...