Bodybuilding veteran Rich Gaspari turned back the clock, showing off his impressive shredded quads in retirement on social ...

Gabriel Oluwasegun Olanrewaju, a former African champ, died after collapsing during a fight in Ghana over the weekend.

Discover the only 4 recovery methods you need post-workout, as revealed by a strength coach to optimize healing and performance.

Decorated bodybuilding coach Hany Rambod discussed Chris Bumstead's Open physique from the 2024 Prague Pro and offered improvement tips.

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Don’t have the time to train for long, frequent workouts? Discover the power of minimalistic training for building strength ...

Four-time Mr. Olympia Jay Cutler discussed the best physiques in Hollywood and shared how Arnold Schwarzenegger inspired his ...

Men's Open bodybuilding star Michal Krizo blasted his abs and back with a brutal workout six weeks from the 2025 Pittsburgh ...

The 'Godfather of Bodybuilding' Charles Glass shared how to maximize arm gains with preacher curls and cable skullcrushers.

Moving on to the bench press, Colton Engelbrecht decided to take on 260 kilograms (573.2 pounds). This marked his personal ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Exercise scientist Dr. Mike Israetel examined and rated the training style of Men's Open bodybuilding standout Nick Walker.