'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

I f you want to strengthen your body’s muscles from head to toe and build solid core strength without using machines or ...

A pilates instructor recommends these three exercises for anyone who is looking to maintain their fitness levels as they age ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

AS the countdown to Black Friday begins, Lidl has revealed all of its best deals. The top bargains include a £30 heated airer ...

Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

BODYBAR Pilates has locations in 20 states. The new studio will be the franchise’s second in Manatee County. The first one is ...

Napa's House of Classical Pilates is relocating to a larger, ground-floor space at 1556 Silverado Trail, said business owner ...